Hi! I am Chef Jessica and I can help you make healthy living easy, delicious, and stress free.
Would you like to put your nutrition on cruise control and take your health to the next level? No matter how great you are doing now, you can always make it better. I am at your service to make that happen. Regardless of what your needs or frustrations are with your menu planning and health, I can break it down and quickly get to the root issue, fast-tracking your results. We are all unique. I have a knack for identifying your needs and simplifying the meal planning while advising on life strategy for each family members nutrition integration. If my menu planning and support is not enough, I have an expansive resource of healing professionals and talent and I am happy to pass along their information.
Think you need to give up your favorite foods? Probably not. Things can be streamlined and shifted to fit your lifestyle so you can enjoy eating yet be in charge of your health. I have worked with everyone from professional athletes, vegans, cancer patients, Lyme’s disease patients, Epilepsy sufferers, and more. Each time, we figure out what works for them and their life and likes. From my delicious whole food detox, customized menu plans, and private sessions, all your nutrition needs can be met, regardless of your dietary needs or health goals.
Gluten Free. Dairy Free. Paleo. Whole 30. Omnivore. Delicious. Effective. Powerful.
My DIY Essential Detox is delicious and completely hunger pain free! There is no sugar, no dairy, no gluten, no wheat, no grains, no beans, and no soy. It is not a juice cleanse. Whole food smoothies for breakfast, cleansing soups for lunch, and chicken or fish for dinner. A vegan ultra detox broth and even bliss balls for a sweet treat. Plus, I offer FREE support in my Facebook group for your questions or challenges. Cost is just $19.99!
Facebook Group For Healthy Recipes, Workouts, and Natural Beauty Tips :
Get access to free nutrition support, delicious gluten free, dairy-free, vegetarian, and Paleo recipes. Natural beauty products and techniques. Join my intimate closed Facebook community where a small group of us share only the best tried and true recipes and tips. Cost is Free!
If you think getting healthy means depriving yourself, then I would like to show you a better way. I LOVE food and have been a chef for almost two decades. I would love to show you how eating healthy is easier and cheaper than eating “convenience food” or going out to a restaurant. And it is way more delicious and a lot healthier for our bodies! We have been led to believe that we NEED convenience items in our life. Well, now we are busier than ever but also with more health problems than ever. Trust me, there is a better way and it is easier than you think!
There are so many misconceptions about diet and nutrition that often we make things harder than they need to be. Through a solid foundation of nutrition and healthy diet, I offer instruction, implementation, and support that is directly customized for you and your preferences. Best of all, there is no deprivation!
Get ready to see things is a whole new light and love it!
What our customers have told us: